Name: N-acetylcysteine, NAC, acetylcysteine Number of scientific references: 38 Level of Evidence: Level II Note: N-acetylcysteine is proven to improve antioxidant defences and reduce depressive symptoms. [Read More]
Depression is a real disorder affecting the brain. This space is designed for better understanding of the disorder and natural ways of managing depression.
Name: Kava Kava, Piper methysticum Active compounds: kavalactones or kavapyrones Number of scientific references: 36 Level of Evidence: Level III Note:Kava kava has a reputation of [Read More]
Name: Probiotics, Lactobacillus acidophilus, Lactobacillus casei, Bifidobacterium bifidum Number of scientific references: 44 Level of Evidence: Level III Note:Probiotics are proven to reduce depressive symptoms within [Read More]
Name: Curcumin, Turmeric, Curcuma longa , Haldi Goes well with: Saffron, Ashwagandha, Piperine Number of scientific references: 70 Level of Evidence: Level III Note:Curcumin is clinically [Read More]
What is depression? This question is something that has remained unanswered since ages. Individuals suffering from depression want to know ‘what is depression’ in the sense [Read More]