Name: Omega3 fatty acids, Eicosapentaenoic acid (EPA), Docosahexaenoic acid (DHA), Fish oil Goes well with: Turmeric (Curcumin), Vitamin D Number of scientific references: 76 Level of [Read More]
This space aims to create awareness of bipolar disorder and science-backed natural treatment for bipolar depression.
Name: Yoga, Hatha Yoga Number of scientific references: 18 Level of Evidence: Level II Note:Despite the limited human studies assessing benefits of yoga in bipolar disorder, [Read More]
Name: Melatonin, N-acetyl-5-methoxy tryptamine Goes well with: Magnesium, Zinc (for insomnia, sleep disturbances and neuroprotection) Number of scientific references: 63 Level of Evidence: Level III Note: [Read More]
Bipolar disorder is a difficult mental health issue to live with, and it is equally challenging to diagnose. It is also referred to as bipolar depression [Read More]