Dr Dean and colleagues have referred to N-acetylcysteine as ‘a useful agent in the treatment of psychiatric disorders’. And some reviews on the internet have confirmed [Read More]
This space is dedicated to understanding of various mental health disorders and natural ways to treat them.
Kava Kava (Piper methysticum) is a natural anxiolytic which is effective in calming the nerves. However, it is not commonly used to treat depression and anxiety [Read More]
The benefits of probiotics in depression and other mental health conditions may have received scientific attention in the recent years, but its origin and history date [Read More]
Yoga has been gaining quite much attention via researchers as well as the general populace. And most of the attention, even scientific for that matter, is [Read More]
Sleep disturbances are a ‘hallmark feature’ of bipolar disorder. You must have read from various sources, that before the switch to mania episode one may experience [Read More]