NAC for depression

6 Potential Benefits Of N-AcetylCysteine (NAC) For Depression

Dr Dean and colleagues have referred to N-acetylcysteine as ‘a useful agent in the treatment of psychiatric disorders’. And some ...
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L-theanine for memory boost

6 Fantastic Benefits Of L-Theanine For Boosting Memory

The interesting feature about natural memory boosters is that they do more than just boosting our memory. Some may strengthen ...
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quercetin benefits for neuropathy

7 Proven Benefits Of Quercetin For Neuropathy

Including antioxidants in your diet is an important as fine tuning the macronutrient content of your daily meals. Before we ...
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5-HTP for fibromyalgia

Is 5-HTP Safe And Effective For Fibromyalgia? An Evidence Based Analysis

For those of us who have experienced mental health issues are aware of the neurotransmitter theory of our moods. These ...
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holy basil for alcoholism

4 Science Based Benefits Of Holy Basil For Alcoholism

Holy Basil or Tulsi (Ocimum sanctum or Ocimum tenuiflorum) is another cherished herb in Ayurveda, the traditional Indian medicine system ...
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vitamin B for neuropathy

5 Proven Benefits Of Vitamin B Complex For Neuropathy

When speaking about nerve health, vitamin B complex is an essential nutrient. These vitamins play a significant role in energy ...
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spirulina for parkinsons

5 Proven Benefits of Spirulina For Parkinson’s Prevention

Everyday research comes across hundreds of bioactive from various superfoods. One such superfood, which I like for its rich protein ...
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what is neuropathy

Understanding Neuropathy: Symptoms & Causes Explained

The nervous system forms a very intricate communication network between the parts of our body and the brain. Neuropathy is ...
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blueberry for memory

5 Surprising Benefits Of Blueberry For Memory Enhancement

When talking about natural ways to enhance memory, most of us must have wished for something that tastes nice rather ...
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omega3 for alzheimers

Do Omega-3s Help In Alzheimer’s? An Evidence Based Answer

We are all aware of the benefits of omega-3 for brain health, but its benefits in Alzheimer’s are debatable. Omega-3 ...
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