ashwagandha for memory

Ashwagandha For Memory: Proven Benefits, Dosage & Safety

Name: Ashwagandha, Withania somnifera, Indian ginseng, Winter Cherry Active Compounds: Withanolides, Withaferins, Sitoindosides, Alkaloids (Withanin, Somniferinine etc.) Goes well with: ...
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Skullcap for memory

Skullcap For Memory: Evidence-based Benefits, Dosage & Safety

Name: Chinese skullcap, Scutelleria baicalensis Number of scientific references: 36 Level of Evidence: Level II What is this? Note: Chinese ...
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yoga for migraine

5 Science-Backed Benefits Of Yoga For Migraine

Name: Yoga, Hatha Yoga Number of scientific references: 24 Level of Evidence: Level II What is this? Note: Yoga practice ...
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ginkgo biloba for migraine

5 Evidence-Based Benefits Of Ginkgo Biloba For Migraine

Name: Gingko biloba Active compounds: ginkgolides, bilobalides, flavonoids Number of scientific references: 33 Level of Evidence: Level II What is ...
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omega-3 for migraine

6 Fantastic Proven Benefits Of Omega-3 For Migraine

Name: Omega3 fatty acids, Eicosapentaenoic acid (EPA), Docosahexaenoic acid (DHA), Fish oil Goes well with: Turmeric (Curcumin), Alpha lipoic acid, ...
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depression and crying spells

Depression And Crying Spells: Understanding The Link

Crying is a natural response to high levels of distress.  Many patients with Major Depressive Disorder report the occurrence of ...
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natural remedies for better sleep in fibromyalgia

21 Evidence-Based Natural Sleep Aids For Fibromyalgia

Fibromyalgia is a medical condition observed in among 2% of the world population. It is characterized by chronic pain and ...
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research on acid reflux and depression

Acid Reflux [GERD] & Depression: The Chicken Or The Egg?

Recently while browsing the internet, I came across many forum threads discussing the link between acid reflux, GERD and depression ...
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cognitive inhibition and depression

Cognitive Inhibition And Depression: An Evidence-Based Insight

While most people confuse depression with sadness, the truth is that it is a lot more than that. It does ...
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Vitamin D for migraine

Can Vitamin D Help Relieve Migraine? [Evidence-Based]

Name: Vitamin D, Vitamin D3, cholecalciferol Number of scientific references: 24 Level of Evidence: Level II What is this? Note: ...
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